In today’s high pressure world, it’s not surprising that many people many people suffer from chronic stress and fatigue, including associated conditions such as anxiety, phobias, and depression. Adapton Vast numbers of Americans use FDA-approved drugs for chronic stress and fatigue. These drugs have adverse side effects and often fail…
Tag Archive: anxiety
GABA for Stress, Anxiety, and Insomnia
by Dr. Michael T. Murray Job pressures, family tiffs, financial strain, traffic, and time management are just a few of the stressors we face on a daily basis. For some people, stress can be overwhelming, leading to feelings of anxiety and insomnia. Fortunately, a safe and effective natural remedy is quickly emerging in popularity. Natural…
Ashwagandha – Stress Reduction, Neural Protection, and a Lot More from an Ancient Herb
By Dale Kiefer Ashwagandha, an exotic Indian herb, has remarkable stress-relieving properties comparable to those of powerful drugs used to treat depression and anxiety. In addition to its excellent protective effects on the nervous system, ashwagandha may be a promising alternative treatment for a variety of degenerative diseases such as Alzheimer’s and Parkinson’s. Ashwagandha has…
Albizzia: The Tree of Happiness
For many, an effective natural approach for the treatment of mild states of depression and anxiety Michael Tierra L.Ac., O.M.D., Founder of the American Herbalists Guild The flowers and bark of the mimosa tree (Albizzia julibrissin) are among the most valued of Chinese botanicals for relieving anxiety, stress and depression. Commonly found growing throughout temperate…
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