By Life Extension Health headlines have preached about the necessity of calcium for bones, folic acid for the heart, and lutein for the eyes. Likewise, a number of nutrients such as ginkgo, SAMe and choline have been deemed helpful for the brain. One that’s absolutely vital, though, is phosphatidylserine (PS). What makes experts so sure… Continue Reading
Tag Archives: cognitive
Mind Power Rx: Natural Supplement That Enhances Your Mind, Memory, and Mood
Do you find that you are not as mentally sharp as you used to be? Do you get mental fatigue and have trouble focusing or concentrating? As America’s population ages, more and more people are struggling with the fact that their mental ability is not what it used to be. Maybe you’ve tried exercising your… Continue Reading
CDP Choline – Powerful Cognitive-Enhancing Nutrient
By Alexander G. Schauss, PhD, FACN CDP Choline (cytidine-5′-diphosphocholine, or citicoline) is a unique form of the essential nutrient choline that helps regulate bioelectrical activities in the brain. Over the last thirty years, CDP Choline has been studied in numerous animal and human clinical trials for its potential to enhance brain and cognitive function in… Continue Reading