By Chris D. Meletis, ND Vitamin D3 is one of the most useful nutritional tools we have at our disposal for improving overall health. This vitamin is unique because cholecalciferol (Vitamin D3) is a vitamin derived from 7-dehyrocholesterol; however, Vitamin D3 acquires hormone-like actions when cholecalciferol (Vitamin D3) is converted to 1,25-dihydroxy Vitamin D3 (Calcitriol)… Continue Reading
Tag Archives: depression
Adapton – A Natural Therapy for Stress, Fatigue and Anxiety
In today’s high pressure world, it’s not surprising that many people many people suffer from chronic stress and fatigue, including associated conditions such as anxiety, phobias, and depression. Adapton Vast numbers of Americans use FDA-approved drugs for chronic stress and fatigue. These drugs have adverse side effects and often fail to address the anxiety, phobias,… Continue Reading
Ashwagandha – Stress Reduction, Neural Protection, and a Lot More from an Ancient Herb
By Dale Kiefer Ashwagandha, an exotic Indian herb, has remarkable stress-relieving properties comparable to those of powerful drugs used to treat depression and anxiety. In addition to its excellent protective effects on the nervous system, ashwagandha may be a promising alternative treatment for a variety of degenerative diseases such as Alzheimer’s and Parkinson’s. Ashwagandha has… Continue Reading